Scientists have proven that a huge number of diseases arise precisely because of psucological stress. The danger is posed not only by so-called stress-related disorders, but also by the negative impact of stress on the course of chronic diseases. [1] [2] It is known that due to psychological stress, the course of skin diseases worsens [3], the risk of type 1 diabetes mellitus increases [4], hypertension, asthma, migraine, duodenal ulcer, and many other diseases may develop. The influence of stress on the development of a number of psychological diseases, in particular affective disorders, is also undeniable. [5]
Thus, protection from psychological stress is one of the primary goals for maintaining health. Resin extract reduces stress levels and its negative impact on the body, as it supports the health of the nervous system, increases the body’s potential to adapt to high psychological stress, and normalizes sleep.
Nervous system
The nervous system regulates the functioning of the entire body. One of its functions is a response to stress. The sympathetic nervous system is responsible for how a person reacts in a situation of acute stress. In any disorders, the reaction is inadequate, which leads to further systemic disorders in the body. Resin extract:
- Contains amino acids involved in neuronal function, improving brain function and being neurotransmitters (for example, phenylalanine and glutamic acid).
- Rich in copper and zinc that are involved in neurotransmission processes and are cofactors in the functioning of enzymes in the nervous system.
Adaptation to high psychological stress
Resin extract is an adaptogen – a remedy that helps the body adapt to environmental conditions and resist a wide range of different harmful effects, both physical and psychological.
The phytoncides contained in pine nut products strengthen the body’s defenses. Scientists have found that phytoncides reduce the level of stress hormones, due to which a person does not experience a high level of psychological discomfort even under high psychological stress. Vitamins C and A from resin extract increase the body’s overall resistance to physical and psychological stress.
Normalization of sleep
Finally, one of the most important factors in protecting the body from psychological stress is a normal sleep-wake schedule. The following nutrients from resin extract help fight sleep disorders:
- amino acid tryptophan (pine nut oil)
- succinic acid (pine resin)
- B vitamins (pine nut oil and resin)
- magnesium (pine nut oil).
Thus, resin extract protects against psychological stress and dozens of stress-associated diseases.
REFERENCES
[1] Schneiderman N, Ironson G, Siegel SD. Stress and health: psychological, behavioral, and biological determinants.
[2] Chrousos GP, Gold PW. The concepts of stress and stress system disorders. Overview of physical and behavioral homeostasis.
[3] Orion E, Wolf R. Psychological factors in skin diseases: stress and skin: facts and controversies.
[4] Sharif K, Watad A, Coplan L, Amital H, Shoenfeld Y, Afek A. Psychological stress and type 1 diabetes mellitus: what is the link?
[5] Nowacka M, Obuchowicz E. BDNF and VEGF in the pathogenesis of stress-induced affective diseases: an insight from experimental studies.
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