Natural bread with pine nut flakes: simple recipe
In a world where store shelves are bursting with bakery products, the choice in favor of natural bread with pine nut flakes becomes a conscious step towards health. This is not just a food product, but a source of valuable substances given by nature itself.
What is the secret of the benefits of this unique bread?
First of all, in its composition. Pine nut flakes is not just a by-product of production, but a concentrate of protein, fiber and microelements left after pressing pine nut oil. Adding pine nut flakes to bread significantly increases its nutritional value, making it more healthy and hearty.
Natural bread with pine nut flakes is not just a delicious and flavorful product, but also a wonderful source of nutrients and health. We suggest baking healthy bread with the addition of pine nut flakes according to our recipe. Its beneficial effect on the body is due to its unique composition: pine nut flakes are a rich source of protein, dietary fiber and essential microelements remaining after the production of pine nut oil. The integration of pine nut flakes into the bread recipe significantly increases its nutritional value, making it more nutritious and healthy.
Ingredients:
- 500 g wheat flour
- 300 ml of warm water
- 10 g dry yeast
- 1 tsp. salt
- 1 tbsp. sugar
- 50 g pine nut flakes
- 1 tbsp ghee oil
Preparation:
In a large bowl, mix warm water, yeast and sugar. Leave for 10-15 minutes to allow the yeast to activate.
Then add the flour, salt and pine nut flakes.
Knead the dough. Add ghee oil and keep kneading the dough until it becomes smooth and elastic.
Form the dough into a ball, place in an oiled bowl and cover with a towel. Leave in a warm place for 1-1.5 hours to allow the dough to rise.
Preheat the oven to 200°C.
Punch down the risen dough and form a loaf. Place on a baking tray lined with parchment paper.
Make a few cuts in the loaf and sprinkle with flour.
Bake the bread in the oven for 30-40 minutes, until golden. Cool the finished bread on a rack before slicing.
On average, homemade bread with pine nut flakes retains its freshness and flavor for 3-4 days at room temperature. In the refrigerator, the shelf life can be increased to 5-7 days.
Such bread is ideal for serving with soups and second courses. Also, it can be used as a basis for healthy breakfasts: for example, you can prepare avocado toast, adding fish, chicken or vegetables to it. Bon appetit!
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