There are a large number of diseases that can develop with age. All of them affect the quality and duration of life. Some of the most severe are cognitive impairments that cause a decrease in mental performance, memory impairment, difficulty expressing one’s own thoughts, and impaired concentration. The most common age-dependent cognitive disease is senile dementia and one of its forms — Alzheimer’s disease. In addition, Parkinson’s disease is quite common (a brain disease that is accompanied by vegetative and mental disorders).
For age-related cognitive disorders, timely prevention is very important. It should be started as early as possible. Pine nut oil enriched with pine resin is a preventive agent for age-related cognitive diseases due to the fact that it enhances antioxidant protection, improves cognitive functions, and slows down the atrophy of certain areas of the brain.
Pine nut oil enriched with pine resin slows down oxidative stress
Oxidative stress is cell damage due to the oxidative process and the formation of harmful by-products such as free radicals. It has been proven that oxidative stress is the cause of many age-related diseases, including Alzheimer’s disease. [1] Pine nut oil enriched with pine resin effectively fights oxidative stress because it:
- Contains all three antioxidant vitamins – A, C, and E.
- Is a source of succinic acid that helps the body get rid of toxins, including free radicals.
- Contains flavonoids, a group of polyphenols that have a proven antioxidant effect.
Pine nut oil enriched with pine resin improves cognitive functions
Pine nut oil enriched with pine resin contains tocopherols, better known as «Vitamin E». This group of compounds, according to research, is involved in the process of neurogenesis, and its deficiency leads to multiple cognitive impairments — for example, memory impairment and problems with concentration. [2]
In addition, pine nut oil enriched with pine resin contains the amino acids methionine and tryptophan. These amino acids have a proven ability to reduce inflammatory reactions in the brain by suppressing the production of inflammatory cytokines. Thus, they counteract the processes that result in memory loss and other cognitive impairments. The authors of one of the studies concluded that this effect of methionine and tryptophan allows them to be used for the prevention of Alzheimer’s disease and other age-related cognitive impairments. [3]
Pine nut oil enriched with pine resin slows down the atrophy of some areas of the brain
Pine nut oil enriched with pine resin contains vitamin B. Scientists have found that these nutrients reduce elevated plasma homocysteine levels, thereby altering the non-genetic risk of Alzheimer’s disease. Regular intake of folic acid (B9), vitamin B6, and vitamin B12, even in small amounts, slows brain shrinkage and also reduces cerebral atrophy by seven times in areas of gray matter that are particularly vulnerable to AD, including the medial temporal lobe. [4] In addition, elevated homocysteine levels are also associated with Parkinson’s disease, and folic acid supplementation appears to be a preventive measure for this disease as well.[5]
Take care of your future — start regular intake of pine nut oil today!
REFERENCES
[1] Nunomura A, Perry G. RNA and Oxidative Stress in Alzheimer’s Disease: Focus on microRNAs.
[2] Traber MG. Vitamin E: necessary nutrient for neural development and cognitive function.
[3] Ano Y, Yoshino Y, Uchida K, Nakayama H. Preventive Effects of Tryptophan-Methionine Dipeptide on Neural Inflammation and Alzheimer’s Pathology.
[4] Douaud G, Refsum H, de Jager CA, Jacoby R, Nichols TE, Smith SM, Smith AD. Preventing Alzheimer’s disease-related gray matter atrophy by B-vitamin treatment.
[5] Rosario D, Bidkhori G, Lee S, Bedarf J, Hildebrand F, Le Chatelier E, Uhlen M, Ehrlich SD, Proctor G, Wüllner U, Mardinoglu A, Shoaie S. Systematic analysis of gut microbiome reveals the role of bacterial folate and homocysteine metabolism in Parkinson’s disease.
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