Pasta is one of the most satisfying dishes. It gives scope to your imagination and is great for lunch or dinner. We have chosen 3 delicious recipes for vegetarian pasta with pine nut oil for you. Please note: pine nut oil loses its beneficial properties when heated, so when preparing hot dishes, it is most often an ingredient for sauces.
Pasta with eggplant sauce
Ingredients:
- Pasta – 200 g
- Eggplant – 300 g (1 pc.)
- Tomatoes – 300 g (2 pcs.)
- Olive oil – 2 tbsp.
- Grated parmesan cheese – 60 g
- Garlic – 1 clove
- Italian herbs – to taste
- Salt – to taste
- Basil – 1 bunch
- Pine nut oil – 2 tbsp.
- For decoration – sprigs of parsley or basil, pine nuts.
- Finely chop the eggplant. Fry it in a hot frying pan with olive oil for 3-4 minutes.
- Chop the tomatoes and basil leaves, add to the eggplant, and simmer over low heat for 10-15 minutes.
- Salt the vegetables. Add the Italian herbs and minced garlic to them. Cover the frying pan with a lid and simmer vegetables for another 3-4 minutes.
- While vegetables are cooking, cook pasta according to package directions.
- When the sauce is almost smooth, add grated Parmesan (or any other hard cheese). Toss the cheese with the vegetables.
- Remove the sauce from heat. Cool it slightly and add pine nut oil. Stir the sauce again.
- Arrange the pasta on serving plates. Place 3 tbsp of the sauce on top of the pasta. You can decorate it with a sprig of parsley / basil, or pine nuts.
Spaghetti Putanesca
Ingredients:
- Spaghetti – 500 g
- Olive oil – 1 tbsp.
- Garlic (chopped) – 3 cloves
- Red ground pepper – 1/4 tsp.
- Anchovies (filet) – 6 pcs.
- Canned tomatoes (whole without skin, in own juice) – 800 g
- Capers – 2 tbsp.
- Pitted olives (chopped) – 1/2 cup
- Pine nut oil – 2 tbsp.
- Salt and ground black pepper – to taste
- Boil spaghetti in salted water according to package instructions. Drain the water and put the pasta back into the pot.
- Heat the olive oil in a large skillet over high heat. Add garlic, red pepper, anchovies and mix well. Fry, stirring, for about 2 minutes.
- Cut the tomatoes, put them in a skillet along with the juice from them. Add capers and olives. Boil the resulting sauce. Reduce heat to low and simmer until tomatoes are tender (about 5-10 minutes). Let the sauce cool slightly.
- Pour the sauce into the pot of pasta. Add salt, pepper, and pine nut oil. Mix well.
Spaghetti with lentils and vegetable sauce
Ingredients:
- Spaghetti – 200 g
- Red lentils – 100 g
- Tomatoes canned in their own juice (peeled) – 200 g
- Tomato juice – 100 ml (you can use the one that remains from canned tomatoes)
- Bulb onion (large) – 120 g (0.5 pcs.)
- Carrot – 100 g (1 pc.)
- Celery petiole (fresh) – 90 g
- Garlic – 1 clove
- Salt, pepper, Italian herbs – to taste
- Sugar – 0.5 tsp
- Sunflower or olive oil – 1-2 tbsp.
- Pine nut oil – 2 tbsp.
- Wash fresh celery and cut it into small cubes.
- Finely chop the tomatoes.
- Peel onions, carrots, and garlic. Cut onion into small cubes. Finely chop the garlic. Grate the carrots on a coarse grater.
- Heat sunflower or olive oil in a deep frying pan, put in the prepared onions, carrots and garlic. Stirring, fry the vegetables over medium heat for 5-7 minutes, until soft.
- Put the tomatoes in the pan and mix.
- Rinse the lentils and add to the rest of the ingredients.
- Pour the juice from the tomatoes and 250 ml of water into the pan. Add salt, sugar, ground black pepper, and Italian herbs. Put the celery in there too.
- Mix all ingredients and bring to a boil. Reduce the heat and cook covered for about 15 minutes, until the lentils are tender.
- While cooking the lentils, cook the spaghetti according to package instructions.
- Put the finished spaghetti on a plate. Carefully fill the middle of the spaghetti nest with tomato sauce with lentils and pour over with pine nut oil.
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