5 health benefits of carotenoids

Sea buckthorn contains a large amount of carotenoids, natural pigments that are not synthesized by the human body. Food and dietary supplements are the only way to get these important and beneficial micronutrients. Protecting the human body from oxidative stress, carotenoids are involved in many protective mechanisms of the human body. Due to the high content of carotenoids, pine nut oil enriched with sea buckthorn supports the health of the eyes, cardiovascular system, male reproductive function, and immunity, and is also a prophylactic agent for oncological diseases.

Carotenoids are good for vision

Large-scale clinical trials have shown that carotenoids are beneficial for vision. [1] [2] In particular, these substances are a prophylactic agent for age-related visual impairments, such as macular degeneration. If you have read recommendations to eat more blueberries or carrots for eye health, you should know: these tips are related precisely to the fact that these fruits contain carotenoids. The concentration of carotenoids in sea buckthorn exceeds their concentration in blueberries. Therefore, to maintain vision at any age, we recommend to consume pine nut oil enriched with sea buckthorn.

Carotenoids are a preventive agent for CVD

Carotenoids are antioxidant nutrients. Oxidative stress is one of the main factors in the development of cardiovascular diseases. [3] Studies show that carotenoids reduce the concentration of reactive oxygen species (ROS) — an important prerequisite for the development of the most common CVDs, in particular, atherosclerosis and coronary heart disease. [4]

Carotenoids have a beneficial effect on male reproductive function

The mechanism of action of carotenoids on male reproductive function is the same as on cardiovascular diseases. According to recent studies, it is oxidative stress that negatively affects male fertility due to the fact that it destroys DNA and provokes lipid peroxidation (LPO). [5] Carotenoids  has a beneficial effect on the reproductive function of both men and women. That is why we recommend using pine nut oil enriched with sea buckthorn for couples planning a pregnancy.

Carotenoids boost the immune system

Carotenoids also have immunomodulatory and antiviral effects. These nutrients are effective in protecting the body from any disease caused by external pathogens, including Covid-19. [6] Carotenoids provide both symptomatic treatment and support for reactive mechanisms that are triggered by the immune system in response to invading pathogens.

Carotenoids protect against cancer

Scientists have found that carotenoids reduce the risk of head and neck cancer (cancer of the mouth, pharynx, and larynx). [7] Carotenoids also prevent the manifestation of the human papillomavirus, one of the factors affecting the development of cancer. There are also studies showing that taking carotenoids reduces the risk of breast cancer. [8]

Thus, scientists have established a complex positive effect of carotenoids on the body. Pine nut oil enriched with sea buckthorn is rich in carotenoids — it’s the nutraceutical support your body needs!


[1] von Lintig J. Metabolism of carotenoids and retinoids related to vision.

[2] Bernstein PS, Li B, Vachali PP, Gorusupudi A, Shyam R, Henriksen BS, Nolan JM. Lutein, zeaxanthin, and meso-zeaxanthin: The basic and clinical science underlying carotenoid-based nutritional interventions against ocular disease

[3] Wu J, Xia S, Kalionis B, Wan W, Sun T. The role of oxidative stress and inflammation in cardiovascular aging.

[4] Giordano P, Scicchitano P, Locorotondo M, Mandurino C, Ricci G, Carbonara S, Gesualdo M, Zito A, Dachille A, Caputo P, Riccardi R, Frasso G, Lassandro G, Di Mauro A, Ciccone MM. Carotenoids and cardiovascular risk.

[5] Beygi Z, Forouhari S, Mahmoudi E, Hayat SMG, Nourimand F. Role of Oxidative Stress and Antioxidant Supplementation in Male Fertility.

[6] Khalil A, Tazeddinova D, Aljoumaa K, Kazhmukhanbetkyzy ZA, Orazov A, Toshev AD. Carotenoids: Therapeutic Strategy in the Battle against Viral Emerging Diseases, COVID-19: An Overview.

[7] Brewczyński A, Jabłońska B, Kentnowski M, Mrowiec S, Składowski K, Rutkowski T. The Association between Carotenoids and Head and Neck Cancer Risk.

[8]  Peng C, Zeleznik OA, Shutta KH, Rosner BA, Kraft P, Clish CB, Stampfer MJ, Willett WC, Tamimi RM, Eliassen AH. A Metabolomics Analysis of Circulating Carotenoids and Breast Cancer Risk. 

These articles come directly from researchers and are passed on to everybody. assumes no liability for any content in these articles. For Educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

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