Healthy desserts are not just tasty treats, but also a source of valuable nutrients for the body. They are rich in vitamins, minerals, antioxidants, and even protein. Such desserts help saturate the body with necessary elements, help maintain healthy digestion. Desserts with pine nut flakes are also among the useful ones.
Desserts with the addition of pine nut flakes is not only a delicious treat, but also a real boon for health. Pine nut flakes can be added to cookies, cottage cheese dessert, and even candy.
Homemade cookies with pine nut flakes
Ingredients:
- 200 g flour
- Honey/topinambour syrup to taste
- 2 teaspoons of butter (you can use pine nut oil)
- 200 g pine nut flakes
- 10 g leavening agent
First mix the flour and leavening agent, then add sugar, oil, eggs, and pine nut flakes. Thoroughly knead the dough and form it into cookies.
Then lay the cookies on a baking tray and bake in a preheated oven until golden. Ready cookies with pine nut flakes can be served with tea or coffee in the circle of family and friends. This treat is sure to please everyone and will become a favorite dessert on your table.
Candies with pine nut flakes
If you love sweets, you should definitely try making candies with pine nut flakes. This is a great alternative to store-bought sweets that will benefit your body.
Ingredients:
- 200 g pine nut flakes
- 100 g honey
- 100 g nuts
- 50 g raisins
Mix the pine nut flakes with honey in a bowl and mix well until a homogeneous mixture is obtained.
Add the raisins and chopped nuts to the mixture and mix well again.
Roll small balls out of the mixture and put them in the refrigerator for a few hours.
Cottage cheese dessert with pine nut flakes
This delicate treat will please both lovers of sweet and healthy eating. To prepare the dessert you will need the following ingredients:
- 500 g cottage cheese
- 100 g powdered sugar
- 50 g pine nut flakes
- 100 ml cream
First, mix the cottage cheese with powdered sugar until homogeneous. Add the pine nut flakes and mix well. In a separate container, whisk the cream until peaks form. Gradually add the whipped cream to the curd mixture and stir gently.
Put the resulting mass into dessert molds and put them in the refrigerator for a few hours so that the dessert hardens. When serving, you can sprinkle the dessert with pine nuts or chocolate shavings.
Bon appetit!
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