The onset of the cold season is often accompanied by increased incidence of colds and flu. For effective functioning of the immune system, it is important to provide the body with all the necessary nutrients. One of the powerful natural remedies that help strengthen immunity is pine nut oil enriched with sea buckthorn.
Pine nut oil enriched with sea buckthorn – a natural complex that helps prepare the body for the season of colds and strengthen the immune system in both adults and children. Pine nut oil has a high concentration of vitamins, minerals and fatty acids, necessary during the period of increased incidence of disease. Sea buckthorn, in turn, has a powerful antioxidant effect and a high content of vitamin C, which makes it indispensable in the fight against viruses and infections.
Combination of pine nut oil and sea buckthorn
The combination of pine nut oil and sea buckthorn helps to increase the bioavailability of nutrients. The fatty acids in pine nut oil have the property of increasing the absorption of vitamins and minerals. This is important in conditions of weakened immunity, when the body needs increased support[1].
Studies show that regular consumption of pine nut oil with sea buckthorn helps speed recovery from colds by increasing the activity of cells responsible for the immune response, such as T-lymphocytes and macrophages.
The fatty acids contained in pine nut oil help to moisturise and restore the skin barrier. This is especially important during the cold season, when the skin and mucous membranes are vulnerable to viruses and bacteria.
Sea buckthorn, in turn, is an excellent source of vitamin C[2]. It enhances the activity of phagocytes, cells that protect the body from infections.
Preparing for seasonal illnesses
From the beginning of autumn, it is important to prepare the body for possible colds. Regular consumption of pine nut oil enriched with sea buckthorn can be an excellent preventive measure. These substances will help your body develop a protective barrier against viruses and bacteria.
For adults, 1-2 teaspoons of sea buckthorn oil per day is enough, for children over 3 years of age – half a teaspoon each. It can also be added to yoghurt, salad or smoothies, which increases its nutritional value.
Prepare yourself and your loved ones for the winter colds, providing your immune system with everything it needs with the help of pine nut oil enriched with sea buckthorn.
REFERENCES
[1]Exploring the Immune-Boosting Functions of Vitamins and Minerals as Nutritional Food Bioactive Compounds: A Comprehensive Review. Saikat Mitra, Shyamjit Paul, Sumon Roy, Hriday Sutradhar, Talha Bin Emran, Firzan Nainu, Mayeen Uddin Khandaker, Mohammed Almalki, Polrat Wilairatana, Mohammad S. Mubarak.
[2] [Sea buckthorn (Hippophaë rhamnoides L.) as a vitamin C treasury]. Sandra Urbaniak et al.
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