Pine nut oil and detoxification

The body is a self-cleaning system. The main role in the natural detoxification process belongs to the digestive tract, liver, and kidneys. However, with age, these organs are not functioning well. In addition, the body is affected by the negative impact of the environment, improper diet, bad habits, and a sedentary lifestyle. All these factors can increase the level of “pollution” of the body. To support the detoxification system, the body needs nutraceutical support. Pine nut oil promotes the removal of toxins due to the fact that it has a beneficial effect on the microflora of the gastrointestinal tract and supports the functioning of the kidneys and liver. It also contains nutrients that have the ability to bind toxins and remove them from the body.

Pine nut oil heals the microflora of the gastrointestinal tract

About five hundred species of bacteria live in the intestines of a healthy person. Their common name is microflora, and among them there are both beneficial and harmful ones. Beneficial bacteria digest food, thanks to them the body receives nutrients, and immunity is maintained. The microflora of the gastrointestinal tract plays a very important role in natural detoxification, since beneficial bacteria protect us from possible pathogens. If the balance of microflora is disturbed and there are more harmful bacteria, the body cannot cope with toxic substances that enter the intestines and stomach.

Pine nut oil contains folic acid that has a beneficial effect on the integument of the gastrointestinal tract, thereby promoting the growth of beneficial bacteria and destroying harmful ones. In addition, pine nut oil is rich in zinc. This mineral is vital for fighting pathogens and harmful bacteria. Thiamine that is contained in the oil, has a similar effect.[1]

Pine nut oil is good for the kidneys and liver

The liver is perhaps the most important organ for the elimination of toxins. It removes toxins and chemicals that we consume through food, water, and breath. Several independent studies have proven the beneficial effects of pine nut oil on liver health. In particular, this effect was proven in an experiment with mice: the consumption of pine nut oil reduced the risk of developing liver diseases in animals. [2] In addition, Chinese scientists have found that pine nut nut oil affects the expression of genes associated with lipogenesis, a violation of which is often the cause of liver problems. [3] Pine nut oil is also rich in pinolenic acid. This acid, unlike others, should not be processed into Omega-3 in the liver, thereby significantly reducing the load on the organ.

The kidneys are involved in the body’s detoxification process as well. They need vitamin A and amino acids (contained in pine nut oil). Amino acids have one more property: they not only support kidney health, but also protect the body from the most severe toxic loads.

Amino acids in pine nut oil have a “binding” function

Essential amino acids have many health benefits, including protecting the body from different pathogens ranging from harmful bacteria and viruses to much more serious ones. So, the amino acid cysteine ​​from pine nut oil protects from the effects of radiation and heavy metals. This property has been proven by researchers a few years ago. [4] Amino acids can bind other proteins, biopolymers, and small molecules, and interact with them. The binding of toxins, in turn, leads to their neutralization and subsequent removal from the body. Also, proteins and amino acids provide a quick response of the immune system to the penetration of any pathogens (bacteria, viruses).

Take pine nut oil regularly and your body will be much easier and faster to deal with any toxic load!


[1] Bielik V, Kolisek M. Bioaccessibility and Bioavailability of Minerals in Relation to a Healthy Gut Microbiome.

[2] Ferramosca A, Savy V, Conte L, Zara V. Dietary combination of conjugated linoleic acid (CLA) and pine nut oil prevents CLA-induced fatty liver in mice.

[3] Zhang J, Zhang SD, Wang P, Guo N, Wang W, Yao LP, Yang Q, Efferth T, Jiao J, Fu YJ. Pinolenic acid ameliorates oleic acid-induced lipogenesis and oxidative stress via AMPK/SIRT1 signaling pathway in HepG2 cells.

[4] Zhang X, Yan L, Li J, Yu H. Adsorption of heavy metals by l-cysteine intercalated layered double hydroxide: Kinetic, isothermal and mechanistic studies. 

These articles come directly from researchers and are passed on to everybody. assumes no liability for any content in these articles. For Educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

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