Exquisite quality cold-pressed pine nut oil retains a natural set of components. These are vitamins A, D, E, F, K, polyunsaturated and monounsaturated fatty acids, antioxidants and their natural enhancers. As with any plant-based product, this oil contains virtually no bad cholesterol.
Pine nut oil is also rich in Omega 3 and Omega 6 in an optimal ratio for the body. The natural composition of the oil has formed its beneficial properties for our bodies.