Hiatal hernia is a common condition, often resulting in reflux and heartburn. These symptoms significantly impair the quality of life, causing discomfort. In such a situation, antireflux therapy[1] becomes an important aspect of treatment. This is especially true during pregnancy, when surgical intervention is not recommended.
Pine nut oil is a natural remedy to improve the condition during antireflux therapy for hiatal hernia. It has anti-inflammatory properties that help reduce inflammation of the esophageal mucous membranes, which is especially important in reflux disease. In addition, pine nut oil helps to reduce the level of acidity of gastric juice, which helps to reduce the frequency of heartburn attacks and discomfort.
Effective support in antireflux therapy
In pine nut oil, unsaturated fatty acids, vitamins, antioxidants, and phytosterols[2] are the main components that help to reduce inflammation of esophageal mucous membranes.
Monounsaturated and polyunsaturated fatty acids such as omega-3 and omega-6 play a key role in reducing gastric acidity and inflammation in the body.
They help regulate levels of inflammatory mediators and promote repair of damaged tissues. Also, polyunsaturated fatty acids have a beneficial effect on the gastric mucosa, promoting its repair and reducing inflammation and participate in the process of metabolic regulation.
Phytosterols are also known for their anti-inflammatory properties, as they interact with cell membranes and regulate the immune response.
Recommendations for use
For maximum effect, we recommend taking pine nut oil in the morning on an empty stomach. One teaspoon of oil is enough, which should not be washed down or should be drunk with a small amount of warm water. This will ensure a mild effect on the mucous membrane of the stomach.
Also, the pine nut oil can be taken in courses: a month of oil intake, after which you should take a break for two to three weeks.
In addition, pine nut oil can be added to your favorite dishes: salads, porridge, or smoothies. Using this product in accordance with the recommendations, you can noticeably reduce the frequency of heartburn attacks and improve the quality of your life, enjoying the delicate taste of pine nut oil.
REFERENCES:
[1]Functional Food in Relation to Gastroesophageal Reflux Disease (GERD). Yedi Herdiana
[2]Phytosterols: Physiological Functions and Potential Application. Mingyue Shen, Lanlan Yuan, Jian Zhang, Xufeng Wang, Mingyi Zhang, Haizhen Li, Ying Jing, Fengjiao Zeng, Jianhua Xie
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