Pine nut oil is essential for the treatment of gastrointestinal diseases, boosting immune system, treating dermatitis and skin rashes. Due to its taste, pine nut oil perfectly complements many dishes such as salads, soups, casseroles and etc. It combines well with both nuts and fruits.
In order for pine nut oil keeping its properties, a few rules exists:
- pine nut oil does not tolerate high temperatures, it should be consumed with cold or warm dishes;
- pine nut oil should not contact metal as polyunsaturated fatty acids would oxidize and lose their healing power;
- pine nut oil should be refrigerated and stored in a dark place, protected from direct sunlight.
Shelf life after opening is 2 months.