Pumpkin stew with pine nuts and tofu
4217 calories40 mins
Pumpkin 500 g
Tofu 200g
Sweet red onion 2 heads
Pine nuts 30 g
Chili 1 piece
Garlic 1 clove
Vegetable brot...
Eggplant and zucchini pizza with fresh pesto, pine nuts and pine nut oil
4914 calories50 mins
Pine nuts 60 g
Pine nut oil ¾ cup
Basil 1 bunch
Garlic 4 cloves
Shredded Parmesan Cheese 50 g
Eggplant 500g...
Strawberry salad with pine nuts & avocado
2160 calories10 mins
1 ripe avocado, preferably Hass variety, peeled, pitted and diced
Juice of 1 lemon
1 cup (heaping) strawberrie...
Italian Christmas Cake With Pine Nuts
8757 calories95 mins
Extra virgin pine nut oil to taste
Amaretti biscuits 50g
Hazelnuts 300 g
Dark chocolate 250 g
Muscovado Suga...
Italian Christmas Cake With Pine Nuts
8757 calories95 mins
Extra virgin pine nut oil to taste
Amaretti biscuits 50g
Hazelnuts 300 g
Dark chocolate 250 g
Muscovado Suga...
Spinach, Feta and Pine Nut Spread
4463 calories5 mins
Frozen Spinach 300 g
Garlic spread 1.5 tsp
Mascarpone cheese 230 g
Natural yoghurt 0.3 cups (optional)
Pine N...
Green beans with pine nuts and basil
1636 calories15 mins
Garlic 1 clove
Green beans 200 g
Red basil to taste
Pine nuts 50 g
Olive oil 1 tablespoon
Balsamic Vinegar ...
Pasta with pesto, pine nuts, arugula and pine nut oil
4264 calories25 mins
Spaghetti 500g
Arugula 100 g
Pine nuts 80 g
Basil 1 bunch
Cheese 200 g
Zucchini 1 piece
Green Paprika 1 g ...
Ramson and Pine Nut Pesto
4195 calories35 mins
Tagliatelle 200 gr
Pine nuts 30 gr
Laetiporus mushrooms or mix of cremini, shiitake and porcini mushrooms 200 ...
Roasted broccoli with lemon & pine nuts
4264 calories40 mins
1 large head of broccoli (1 1/2 pounds), cut into 1 1/2-inch florets, stems peeled and sliced 1/4 inch thick
1/...
Lemon and Pine Nut Cheesecake
41332 calories50 mins
Wheat flour 300 g
Baking powder / yeast 1 tsp
Salt pinch
Sugar 140g
Butter 160 g
Lemon 2 pieces
Ricotta cheese 5...
Goat Cheese Baked with Tomatoes and Pine Nuts
2620 calories15 mins
Goat cheese 250 g
Tomatoes 2 pieces
Salt to taste
Pine nut oil 1 tablespoon
Ground black pepper to taste
Pi...
Grilled vegetables stuffed with pine nuts, wild rice and pine nut oil
4416 calories60 mins
Tomatoes 3 pieces
Red sweet pepper 2 pieces
Orange sweet pepper 2 pieces
Wild rice 150 g
Pine nuts 50 g
Sun...
Spicy pasta with pine nuts, herbs and pine nut oil
4466 calories20 mins
12 cherry tomatoes
Garlic 1 clove
Pasta 400 g
Chili pepper 1 piece
Tomato paste 3 tablespoons
Salt to taste...
Tagliatelle With Mushrooms And Pine Nut Oil
4195 calories35 mins
Tagliatelle 200 gr
Pine nuts 30 gr
Laetiporus mushrooms or mix of cremini, shiitake and porcini mushrooms 200 ...
Pine nut & parsley pasta
4466 calories20 mins
salt
1 pound fettuccine
2 1/2 teaspoons salt (2 tsp. + 1/2 tsp.)
1/3 cup pine nuts
1/4 cup chopped parsley
...
Mini Strudel with Apples and Pine Nuts
4443 calories20 mins
Filo dough 120 g
Pears 1 piece
Apple 2 pieces
Butter 40 g
Sugar 50 g
Honey 20 g
Pine nuts 50 g
Breadcrumb...
Nutrition facts: Pine nuts
Nuts, pine nuts, shelled, dried
Nutritional value per 100 g (3.5 oz)
Energy
2,815 kJ (673 kcal)
Carbohydrates
13.1 g
St...
Are pine nuts unhealthy?
No, it's a myth. Actually, pine nuts has a dozen of benefits.