Siberian pine nut oil side effects

Today we want to answer one of the most frequently asked questions. People who are just starting to use pine nut oil are often worried about possible complications and potential negative health effects. Siberian pine nut oil side effects include overdose side effects, rare allergy complications, and complications that may occur in people who have had their pancreas removed. With careful use of pine nut oil, these effects are completely offset by the positive properties of this remedy.

Reception of pine nut oil without a pancreas

In people who have had their pancreas removed, any vegetable oils can cause complications. However, this does not mean that the body is unable to digest pine nut oil. It is recommended to start by taking half a teaspoon of oil per day, then increasing the amount if possible. Consulting a doctor prior to taking pine nut oil when pancreas is removed is the first step.


Another Siberian pine nut oil side effect is possible allergies. This is an extremely rare case. In our 20 years of existence as a company, we have received thousands of reviews from all over the world, and none of them mentioned any allergic reactions. However, if you are allergic to any nuts, start taking pine nut oil in small doses and monitor your body’s reaction to this new remedy.

Overdose of pine nut oil

An overdose of pine nut oil is a rather rare case, since for a negative effect it is necessary to take 100 ml or more at a time. An overdose symptom is diarrhea and other disorders of the gastrointestinal tract. In this case, you should use the medicines that you usually take for diarrhea, and also drink plenty of fluids to avoid dehydration. The symptoms last no more than a day, if you experience digestive problems for more than 24 hours, contact your family doctor.

How much Siberian pine nut oil should I take?

Proper use of pine nut oil allows to avoid many diseases, increase the body’s resistance to pathogens, and prolong youth. Depending on your goals, you need to choose the appropriate reception scheme:

  • To strengthen the immune system, take 2 teaspoons of pine nut oil with meals, three times a day.
  • For the prevention of gastrointestinal diseases, take 1-2 teaspoons of the oil twice a day on an empty stomach, half an hour before meals.
  • In case of exacerbation of chronic gastrointestinal tract disorders, take a teaspoon of the oil in the morning 30 minutes before meals and in the evening two hours after the last meal.
  • For sore throat and other diseases of the throat, drip 5-6 drops of the oil on the tonsils. Repeat the procedure 4 times a day.
  • For the prevention of cardiovascular disease, pine nut oil can be taken in the same way as for strengthening the immune system: 2 teaspoons with meals, three times a day.
  • During an attack of arrhythmia or tachycardia, put 10-15 drops of the oil on the palm and rub in the heart area slightly below the nipple and up to the middle of the lateral line on the left.
  • For the treatment of skin diseases, use the oil externally: wipe the affected areas with a cotton swab dipped in pine nut oil (3-4 times a day).
  • You can also add pine nut oil to your diet as salad and hot dishes dressings. Do not heat the oil, because in this case it loses its healing properties.

Be healthy!

These articles come directly from researchers and are passed on to everybody. assumes no liability for any content in these articles. For Educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

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